Strength Shoes- Overview
You may have heard of or come across a product called Strength Shoes. The strength shoes was primarily created to enhance the sports performance of individuals alike. Whether it is in basketball or another sport such as volleyball, it does not matter, the ultimate goal of the strength shoes product is to increase your sports performance.
But the real question that many people seem to have is…. does it really work? First of all, let me tell you what this product is about and how it looks. Strength shoes are a special type of shoes that has a platform in the toe area of the foot. When you put this typo special shoe on, automatically, you start walking around anywhere you wish to however there is something different. The goal of the strength shoes when you put it on is that you walk around on the toes.
Strength Shoes- Science behind it
Now let me explain to you the science behind this product. When the average human takes a walking step, the first thing that touches the ground is that healed of the foot and the last thing that leaves is the toes. Now with this product does is actually have you just walk on your toes, that is why there is a level platform on the area of the toes.
So now over time as a person walks while wearing this product, you will actually start to work out your lower leg muscles. Primarily, the main muscle group that will be used the most and will benefit the most by using this product is the calf muscles. The calf muscles in a way, act just as a spring for your legs. Just as when a person compresses a spring and then releases it, the high energy of inertia makes it explode off into the air. This is almost exactly what the goal of the strength shoes is to do.
So in case you were wondering if this product actually does work. This product can indeed enhance your vertical leap to a suitable level that you wish to achieve. But I must tell you that, there will only be a limit to how much you can use this product.
To be honest, as someone who specializes in vertical jump training, it is much more beneficial if you increase your vertical by doing weight training and performing plyometric exercises. I say this because you workout a much larger percentage of your muscles.
Their is only one program that I recommend and it is the Jump Manual
You can learn more here: http://www.dunkerprodigy.com